I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

… Progress will be measured and charted at our nutrition center throughout the 30 days, including weight loss (or gain if that's the goal) & body fat loss. Workouts start this week! Can't wait to play dodgeball and work out with you in the sand! -Julie

The mission of this group is to encourage public health and fitness through a vibrant, simplified training of Taichi and meridian therapy. The Taichi wellness promotion exercise will help you improve the balance and harmony of your body and mind. In particular, we introduce the newly developed methods of Taichi tendon stretching and body tapping, which will help in ridding the body of toxins, fat loss, maintaining flexibility and staying off the effects of aging.

… Weight-loss, strength, definition, flexibility, abs of steel...whatever your motivation, helping you reach it and relish the confidence of accomplishment is Whitney's. 

This is a group for serious law of attraction students, specifically as taught by Abraham-Hicks, who are looking for support in weight loss using LOA principles.  In the past, our attempts at weight loss involved an action journey. It worked for a while but we didn’t shift our vibration, so the weight came back. Abraham-Hicks says, “…as you are taking the action, you are working under a distinct handicap, for there simply is not enough power in the action itself to compensate for the compe …

Exercise doesn’t have to feel like work... Join us for an hour of fat burning dance/aerobic movements which are fun, safe, and exhilarating effective workouts. No previous dance training needed. We meet Wednesdays at 7:00 pm, call 818 850 0079 for the address. The dance-fitness workout incorporates invigorating, effective, and easy-to-follow moves  (dance and aerobic) Helen, a dance instructor from Russia, leads us in our Free dance work out on Wednesdays at 7:00pm.  We will be grooving to Hip H …

… Conditions may include: fatigue (CFS), fibromyalgia, muscle pain, sleep problems, depression, postpartum depression, panic attacks, asthma, allergies, migraines, osteoporosis, heartburn, Crohn's, IBS, neuropathy, Autism, Crohn's disease, ADD, ADHD, weight gain, type II diabetes, thyroid issues, blood pressure problems, sub-fertility issues, and many others.  

Voted #1 Personal training business in Orange County By My Fox LA OC HOTLIST!!! Were glad youve chosen to be a part of our group :) We started the group to help get more and more and more people involved in fitness, health and improving their overall quality of lives. Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making …

… Progress can be measured and charted Free by your coach including weight loss (or gain if that's the goal) & body fat loss.   Bring a towel and water bottle and we will see you on the sand! Workouts are every week on Sunday, 9:15am at Marina Beach. Meet at the end of Washington, 1st Life Guard tower to the left of the pier.   We host not only FREE beach workouts but also, commnity nutrition programs, body transformation Challenges, Nutrition classes on various topics from Sports Nutrition to Wei …

Capoeira - an art, a game, a conversation. That fuses together elements of dance, martial arts, music, strategy, acrobatics, yoga-like dynamic movement, challenge, social skills, self improvement, and culture. Contra Mestre Amir Solsky (Parafina), originally from Israel, has been studying the art of Capoeira and Gymnastics for over 18 years. Amir combines his talent of Brazilian dance fighting with amazing acrobatics making him a high in demand Martial Artist for events, performances, and mov …

Outdoor yoga - all levels class.Open to all students. $5 donation per person.

Lose Fat!Not muscle.Be Healthy and Fit.Increase Flexibility,Strength and Endurance.Look the way you want and feel great!You will have fun doing it :) Meeting M-W-F at 9:30am and 3:30pm in Victory Park 2757 Paloma st.All fitness levels are welcome.You will need to bring a mat,water,comfortable/warm clothing.First week is free.$250 for the next 5 weeks of 6-week program.*you will be required to sign a waiver and/or pass initial assessment. Elite personal trainer/instructor with extensive knowledge …

Tone Up, Lose Weight West LA Body Challenge launches May 21st at 6:30pm to provide an educational, supportive and effective way to reach your desired health goals: toning, body fat reduction, weight loss! Who this is for: •Taking physique to the next level: toning, weight loss, body fat reduction, overall wellness •Participants must be committed to taking their health to the next level and attending weekly classes How it works: •8 weeks long •8 Cash Prizes: Top 2 weight loss, Top 2 Male before & …

Get in the best shape of your life! This is a total-body conditioning class. You will blast past your limits and get amazing results: shed pounds, strengthen, and tighten your entire body. This class is designed using the best strength exercises from Barre to Bootcamp and everything in between.  If you are looking for the ultimate fat-burning, muscle-sculpting, endurance training program that leaves no muscle untouched...show up Wednesdays at 7:30pm! This meetup is for anyone who wants to shake …

  This group will meet once a month to learn from a Board Certified Nutritional Consultant and guest presenter about a safe and very effective way to a 21 Day, Whole Food, Organic Purification/Detox for your body without feeling hungry and starving the body. Do you have any issues with? •Stuffy head •Fatigue or difficulty sleeping •Digestion and other gastrointestinal problems •Food cravings and weight gain •Reduced mental clarity •Low libido WHY IS THIS PROGRAM DIFFERENT? ·ASSISTS THE WHOLE BOD …

… The members of this group motivate and encourage each other through amazing workouts that help you build up your endurance, stamina, burn body fat, and obtain great shape that looks good not only in your jeans, but in your bikini too. I also focus on nutrition because that's a huge part of accomplishing an amazing physique, staying energized, and feeling healthy all around. So each member gets a free nutrition consultation that includes meal and supplement suggestions.