This group meets on the first Sunday of every month at 4:00pm at Urban Athlete in Mt. Airy, Philadelphia. There is no cost, and all active, heathy adults are encouraged to attend. Learn the fundamentals of kettlebell training and see how effective it can be for both fat loss and strength training.

My South Jersey indoor fitness boot camp is not for everyone...If you're one of those non-action takers who enjoys whining, and complaining then my 712 calorie burning, body toning fat blasting workouts are not for you...However, if you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans...then there is something I want to ask you. Are you ready to finally get results...

House Music Fitness Bootcamp is a revolutionary fitness program designed for all levels of fitness. Fun and challenging full body workout with Live DJ spinning the best of House Music! Come get your workout & groove on! House Music Bootcamp's calorie/fat burning exercise routines includes: * Strength Training * Aerobic Training * Total Body Conditioning * Intervals of Cardio * Muscle Condition Drills * Mental and Physical Training * And Much Much More Expect the unexpected each class, l …